My name is Alyson, I am a 200+ registered Yoga teacher and meditation coach, teaching in the tri-cities of Vancouver. I discovered Yoga over 15 years ago and it changed my life, and I could not wait to share that with others. I teach at several studios in Pitt Meadows, Maple Ridge, and Port Coquitlam. I am also available for small group teachings and one-on-one teachings. I am so passionate about the benefits of Yoga, not just from a physical stand point but from an emotional and mental stand point. I believe you can do Yoga, I believe you do not have to touch your toes, I believe you can Meditate, I believe it will slowly change your life. I urge you to contact me or come to one of my classes and see how this practice can benefit you.
On a personal note, when I am not on the mat you can find me enjoying nature, walking the dog or riding a horse. You can also find me travelling to the Okanagan and enjoying wine at one of the many beautiful wineries that BC has to offer.
Hope to connect with you soon
~Namaste~
Alyson
On a personal note, when I am not on the mat you can find me enjoying nature, walking the dog or riding a horse. You can also find me travelling to the Okanagan and enjoying wine at one of the many beautiful wineries that BC has to offer.
Hope to connect with you soon
~Namaste~
Alyson